Moms feel overworked and under appreciated. Fit Moms For Life acknowledges the challenges and struggles moms face in getting in shape, but provides a road map that is very doable because of the short workouts and eating plan that is designed for moms on the go. Each chapter contains 3-4 stories of moms who have already conquered their weight loss battles and share their wisdom and advice to the moms reading Fit Moms For Life. Their stunning before and after pictures are a reminder of what is possible. The workout plan is anti-cardio based. We believe that long distance cardio goes against the goals of weight loss, therefore we don’t prescribe it at all.
Dustin Maher is a graduate from the University of Wisconsin with a degree in Kinesiology with a minor in business. Dustin has helped more than 5,000 women get into shape and owns one of the largest bootcamp programs in the country and has sold over 10,000 DVDs without any paid advertising. Dustin has been seen on TV almost 90 times and is a regular guest on public radio. He has also appeared on the cover of magazines and been featured in many other magazines and newspapers throughout the country.
I can not blame my extra padding entirely on my kids. I can blame some on the Hubby too!! Before I met Ben Sr, I was extremely active, and made sure I monitored my weight religiously. Then when we became comfortable with each other, that's when the weight came on. After two kids and many many health issues, the weight just will not go away.
Fit Moms For Life is a great way to help busy Moms like me try to gain back their ideal weight and have more energy. I swear the more pounds you add on, the less speed you have!!
Dustin's book gives terrific ideas on food choices, and exercises. Plus the book is more personal by sharing other peoples experiences.
If you are looking for a rewarding way to look and feel better about yourself, give Fit Moms For Life a shot!!
I am very happy to be able to give one of you a copy of the book to try for yourself!!
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